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Nutritional Yeast 100g

Nutritional Yeast 100g

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Create delicious recipes with a naturally cheesy taste, rich in B Complex vitamins, zinc, and protein!
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What is nutritional yeast and how is it produced?


Nutritional yeast, translated into Turkish as "besin mayası," is one of the most important types of baker's yeast, with the Latin name Saccharomyces Cerevisiae, and has been used since ancient times.
  • It is grown on sugar sources (molasses) enriched with vitamins and minerals.
  • The yeast grows by consuming the vitamin-enriched molasses.

  • Aerobic conditions (oxygen respiration) are created by providing oxygen to ensure the yeast multiplies. Production takes place in a completely controlled environment to prevent cross-contamination and obtain a quality product.
  • At the end of the growth period, it undergoes pasteurization to become inactive and is then dried.
  • Once inactivated by heat, the yeast transforms into a food source containing B-complex vitamins and various minerals.

  • It contains approximately 47% protein.
  • Since the yeast is inactive, it is suitable for human consumption. However, because this yeast has lost its ability to multiply, it cannot be used for leavening dough. It is only suitable for nutritional use.

You can see the nutritional values table in the 3rd photo of the product.


Origin: Estonia
 

How do I use it?


Nutritional yeast can be used directly as food or as an addition to enrich food content.
It has a cheesy taste. One serving for adults is approximately 1 tablespoon.
 
It can be sprinkled on pasta, added to pasta sauces, soups, salads, hot meals, snacks like popcorn, baked vegetable chips, or various recipes like omelets to achieve a cheesy flavor.

It can be added to homemade recipes such as pastries, crackers, and savory muffins.
Also, due to its aroma, it can be used in making vegan cheese.
It is suitable for vegan and vegetarian diets.

No additives, no gluten, no added sugar.

Note: We recommend that individuals with yeast intolerance try a small amount before use to check.
 
To get inspired by Naturiga's delicious recipes and for more detailed information about Nutritional Yeast, you can follow our naturiga_natural_foods Instagram page.
 
In accordance with the legal regulations regarding information that can be written on websites about products sold on www.naturiga.com, no health claims or promotions stating disease or benefits are made for food products. For more detailed information about the product and to get in touch, you can also send an email to info@naturiga.com.

Nutritional yeast can be used directly as a food or as a supplement to enrich nutritional content.
It has a cheesy taste. One serving for adults is approximately 1 tablespoon.
It can be sprinkled on pasta, added to pasta sauce, soups, salads, hot meals, snacks like popcorn, baked vegetable crisps, or various recipes like omelets to achieve a cheesy flavor.
It can be added to recipes such as homemade pastries, crackers, and savory muffins.
Due to its aroma, it can also be used in vegan cheese making.

QUESTION: ARE ALL THE VITAMINS IN YOUR NUTRITIONAL YEAST NATURALLY PRESENT IN THE PRODUCT, OR ARE THEY ADDED LATER?

Nutritional yeast contains the vitamins you can see in the last photo of the product details section, in a 5-gram serving suitable for adults

(1 tablespoon).

Ingredients such as zinc and protein, as well as some B1, B2, B3, B5, and B6 vitamins, which you see in the nutritional value table of nutritional yeast, occur naturally during the yeast's formation process.

The remaining portion of these B vitamins and especially all of the B12 vitamin cannot be produced by the yeast itself. Therefore, at the beginning of the production stage, plant-derived (vegan) B12 and additional B complex vitamins are added to the sugar source (a type of molasses) that the yeast feeds on.

These added vitamins, as they pass through the yeast's own digestion and fermentation process while feeding on molasses, become more absorbable and an integral part of its own structure.

These vitamins are used throughout the food and health industry; they are vitamins isolated from nutrient extracts in a laboratory environment, where their molecules have been multiplied, and thus can also be referred to as synthetic.

No additional vitamins are added to the final product. However, these additional vitamins are added to the yeast's food, and the final product is formed as a result of the yeast consuming them and synthesizing them within its body.

To give an example: we can liken this situation to consuming the meat of a large animal that has grown by eating vitamin-enriched feed. (Although we don't particularly like to use this analogy for a vegan product, we can share this example to generally explain the process).

QUESTION: DOES NUTRITIONAL YEAST CONTAIN MSG?

No, nutritional yeast flakes do not contain MSG (monosodium glutamate).

Nutritional yeast contains glutamic acid, a natural amino acid that gives it its umami flavor, but this is not the same as processed, synthetic MSG added to some foods.

Nutritional Yeast: Contains naturally occurring glutamic acid, an amino acid bound to proteins and processed differently by the body.

MSG: Is a synthetic flavor enhancer, a manufactured form of glutamic acid that has been chemically altered to become monosodium glutamate.

Flavor: Both provide a savory, umami flavor. Nutritional yeast gets its flavor from naturally occurring glutamates, not from added MSG.

Sodium: While nutritional yeast does not contain sodium, MSG is a type of sodium.

Nutritional Yeast 100g